News – Tagged "teas for good health" –
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caffeine-free, herbal teas, Mint Teas, minty, refreshing, teas for good health -

The refreshing taste of mint must surely be one of the most popular flavours, and is used in a multitude of sweet and savoury dishes and drinks. Mint works particularly well as an ingredient for herbal teas and tisanes, with its lively flavour and uplifting aroma.

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antioxidants, boost immunity, fruit teas, healthy lifestyle, herbal teas, teas for good health -

As the days get shorter and the weather gets chilly, we hope to avoid the coughs, colds, snuffles and sneezes that will inevitably surround us. As tempting as it may be, we can’t just shut ourselves away until spring, so are bound to be in environments where cold and flu germs lurk. Stuffy, heated buildings can create ideal conditions for germs to thrive, and crowded seasonal social events can help to spread more than just goodwill.

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Anti-inflammatory, autoimmune disease, green teas, herbal teas, Inflammation, teas for good health -

It has long been known that drinking tea can help in the management of inflammation, a condition that occurs when the body’s defence mechanism reacts to things that may do it harm. As an immune response to harmful bacteria and viruses, acute inflammation helps with the healing process after injury or infection. Chronic inflammation, however, can occur when the body’s defence system triggers an inflammatory response when there is no infection or injury, and can result in detrimental effects associated with a host of illnesses known as autoimmune diseases. 

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